The debate, whether tea or coffee is the best drink in the world, continues to rage on. Fanatics of the drinks continue to claim that their favorite drink has the most benefits. Both drinks are enjoyed by millions of people around the world for its medicinal properties that range from weight loss to anti-cancer properties.
Green tea is considered as the most popular variety of tea and this drink has been enjoyed by the Chinese for centuries now. Here are some of the benefits of organic loose leaf tea which makes it the favorite drink even by the Queen of England.
Kills the Big C
Organic loose leaf tea has antioxidant properties that are said to be much higher than those of coffee. Polyphenols is a substance found in tea that greatly helps in reducing the growth of cancer cells. Scientists continue to explore the properties of tea in combating cancer and completely ejecting it from the body. Regardless of your reason for enjoying the drink, know that you are also giving your body the protection it needs against cancer.
One of the known qualities of tea is its capacity to improve one’s digestion. Tannins are substances that can be found in tea and it is a good agent that would help our digestive system to operate well. People who are fond of drinking at least two cups of green tea every day will notice the difference it makes to their morning routine.
Weight Loss Management
Heath conscious individuals are well aware of the weight loss properties of tea. The drink is full of catechin is good for improving the body’s metabolism and for reducing its fat absorption capacity. People who constantly drink organic loose leaf tea can attest to its weight loss properties and how it aids in making their body feel lighter.
When it comes to strong bones, our bodies need a good amount of Vitamin D every day. Vitamin D can be found in green tea and a good serving of this daily will help in improving bone density. People with osteoporosis can definitely benefit from drinking organic loose leaf tea every day.
Control Blood Pressure
At least two cups of organic loose leaf tea can greatly improve one’s blood pressure. Clinical studies continue to support this claim of the beverage. Compared to coffee, tea is also not something that would outright cause palpitations. Cases of drinkers experiencing palpitations are fairly negligible. It is worth noting that although it has caffeine, the amount in every serving of tea is very low.
Clearly, when it comes to benefits, tea further outweighs the advantages that coffee offers for our health.